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Turning 30 seemed like such a long time ago for me. I’m getting closer to 40 every day. When I was approaching 30, I had no idea about the changes that were coming – and I wish I had. Knowledge is power – so keep reading so you don’t make the same mistakes as I did!
Ok, wine is like water to me. Why now, does my head still say YES and my body says no.
As we vow to "never drink again", you'll no doubt start questioning yourself, wondering why you can't handle your booze anymore?
It all comes down to the liver.
The ability for the liver to breakdown the toxins decreases as we age, making that dreaded hangover last for 2 days.
So it’s a real thing. It wasn’t that extra glass.
Yup. As we age, are more likely to grow hair around our neck and facial area.
Have you ever found one and wondered – how long did it take to grow that long and why didn’t anybody tell me?
Chin hair can grow at any age, but most women notice growth increasing with age since hormonal balances shift as we get older.
Take a look at your relatives – if they are growing some fluff on their chin, chances are you will too!
As we head into the big 30, your skin cell turnover slows down. Once upon a time they turned over every 14 days, now its more like every 30 days. In simple terms – dead skin cells start piling up on top of each other causing your skin to look dull and lose that radiant look.
Right now, the thought of piles of dead skin on my face is making me a little squirmish!
GET IT OFF.
The great news is – this part is easy. As we head into our 30’s dermatologists recommend regularly exfoliating your skin to reveal newer, brighter skin cells – to keep that youthful glow alive!
Beware! This is the time that female hormonal acne kicks into high gear.
And going to the chemist for some teen acne products is not going to cut it. This is because your skin is now more sensitive to inflammation and prone to dryness. These products are simply going to dry your skin out.
The trick is to keep your skin clean, get a daily routine that you can stick too – and look for Aloe Vera – this will reduce inflammation and the likelihood of those nasty pimple mountains popping up just before that big pitch.
SAG. What a horrible word. If you say it ten times in a row, it just sounds worse!
So - I don’t feel ready to start staring back at my reflection and seeing wrinkles and SAG. But its happening.
This is because as cell turnover slows down, important proteins such as collagen and elastin breakdown faster and less is made. Your naturally found skin plumping sugar known as hyaluronic acid starts to decrease and CUE forehead wrinkles, crow’s feet, bags under the eyes and laugh lines.
BIG TIP: Invest in a product that actively promotes collagen production and contains hyaluronic acid. STAT. NOW. SAG.
If you want simple skincare that contains all the good stuff to stop the SAG, get rid of the piles of dead skin on your face, increase hydration and reduce the risks of hormonal acne, check out our Superskin 24k Box Duo. SAG. I mean, STAT.